I just watched several videos on YouTube made by "Fruit Can Set You Free" that I would like to heartily endorse.  This person has a very sensible, rational and insightful way of expressing himself and from what I can discern his information is 100% correct.  Here is one that should whet your appetite for more:  https://www.youtube.com/watch?v=E01qVYE1MsA   Enjoy! Nora  

I listened to the video that I linked in my last post again and realized I should have qualified my recommendation a bit.  The main reason I liked the video is that I appreciate the wisdom of self-correction when a person discovers that his/her behaviors and habits are potentially harmful.  The person in the video does this, not only when she changed her diet for the better but also when...

Hi Everyone, I just listened to this video and found it refreshingly honest and insightful, so I thought I'd post a link.  Enjoy! https://www.youtube.com/watch?v=SBP4wIf7EEo

Vaccine skeptics seem to be excited about all the recent hoopla in the media about Trump and vaccines.  Some are even praising him as a hero for bringing vaccination skepticism into the mainstream. Make no mistake, all this attention on vaccines is not for the purpose of ERADICATING them, which is what needs to happen, but for saving the industry.  They realize that before they can get tough and force vaccination on...

I try to avoid watching TV news but this morning while checking the weather I took the bait and waited through a barrage of commercials to see how a 400 pound man lost half his body weight. The teaser showed the reporter sitting on a reclining stationary bike, causing the viewer to quickly conclude that the man’s success was due to exercise. The story opens with the now relatively slim...

I recently left some comments on a YouTube video made by a woman telling everyone why she is no longer a raw fooder and does not recommend it.  I would categorize some of her reasons as lame excuses, myths or even outright falsehoods, while others were legitimate.  In my comments I tried to separate the correct from the incorrect but apparently she didn't like what I had to say because she deleted them.  I think my comments might actually be...

I received an email recently from a young woman who had been hospitalized for pneumonia, had recovered, and had subsequently proceeded to investigate with an open mind the true causes for her sickness.  It was in that process that she came upon the article I have posted here that thoroughly debunks the germ theory.  In her email, she said she’d been high raw vegan for 5 years, centering her diet...

Here's a refreshing video of a doctor telling the truth about the drug industry.  I thought it might be helpful for health seekers attempting to persuade their loved ones to be less dependent on information from the medical profession.  Bear in mind however that this man is still a doctor and the harm that he is willing to see and acknowledge is therefore just a fraction of the damage that is being caused by the drug industry.  Drugs...

If you'll indulge a moment of immodesty, I wanted to tell you that I have recently begun showcasing my artwork at a local raw vegan restaurant in West Seattle called Chaco Canyon.  Chaco has two other restaurants, one in North Seattle and the other in the Greenwood neighborhood.  In addition to offering delicious and nutritious raw sustenance, Chaco also allows local artists to display works on their walls without taking a commission. Provided...

Hi All, For those of you within driving distance of Seattle, I wanted to announce that I will be co-teaching a raw food class in Everett on March 28 from 2 till 4 pm.  My friend Shari Viger and I will be demonstrating and sampling raw smoothies, salad dressings and pasta.  We'll also be talking about general topics related to raw food, and I'll be recounting my recent extended fasting experience.  The cost is...